Relationship Insights

woman reflecting on a conversation

Why You Only Understand Your Reactions Afterwards

By Juliette Smith

How afterwards becomes before! Most of us are harder on ourselves than we’d ever be on anyone else. You know

Person working at a laptop

Why communication tools do not always work when emotions are high

By Juliette Smith

Most relationship advice focuses on what to say. That can be useful, but it often misses one important question: who

Sharing her thoughts with him

Difficult Conversations Made Easier

By Juliette Smith

A common behaviour I observe in my clients is the tendency to fall down metaphorical rabbit holes when they talk,

Couple holding hands

Improve communication before you speak

By Juliette Smith

Improve Communication https://www.juliettesmith.co.uk/improve-difficult-conversations/…

Ladies chatting over coffee

Women Networking – How can we be more successful?

By Juliette Smith

Women networking – are we in a different league from men doing the same thing?  Does gender make any difference

Couple arguing and criticising

Dealing with Criticism

By Juliette Smith

Dealing with criticism can be challenging. By making just a few adjustments to how you interact with it means you

Red heart bauble on a tree

Valentine’s Day means more than romance

By Juliette Smith

Valentine’s Day is almost upon us. Whilst we all need a reason for some much-needed TLC, I suspect February 14th

Rainbow and pot of gold image

Seven Ways to Value Your Relationships

By Juliette Smith

We often hear businesses talk about their brand values – things like integrity, teamwork and respect. These words have meaning,

Side view of thoughtful young African man in shirt and tie holding hands on chin and looking away

Self-awareness Improves Relationships

By Juliette Smith

Here we are.  The start of another year. Resolutions made and possibly already broken (and who can blame you given

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