Relationship Insights

Why You Only Understand Your Reactions Afterwards
How afterwards becomes before! Most of us are harder on ourselves than we’d ever be on anyone else. You know

Why communication tools do not always work when emotions are high
Most relationship advice focuses on what to say. That can be useful, but it often misses one important question: who

Difficult Conversations Made Easier
A common behaviour I observe in my clients is the tendency to fall down metaphorical rabbit holes when they talk,

Improve communication before you speak
Improve Communication https://www.juliettesmith.co.uk/improve-difficult-conversations/…

Women Networking – How can we be more successful?
Women networking – are we in a different league from men doing the same thing? Does gender make any difference

Dealing with Criticism
Dealing with criticism can be challenging. By making just a few adjustments to how you interact with it means you

Valentine’s Day means more than romance
Valentine’s Day is almost upon us. Whilst we all need a reason for some much-needed TLC, I suspect February 14th

Seven Ways to Value Your Relationships
We often hear businesses talk about their brand values – things like integrity, teamwork and respect. These words have meaning,

Self-awareness Improves Relationships
Here we are. The start of another year. Resolutions made and possibly already broken (and who can blame you given
