For relationship coaching and counselling information call0800 612 8416
or email: juliette@juliettesmith.co.uk

Transform Your Relationship - An Online Course for Couples

  • Do you and your partner feel disconnected, resentful or unhappy in your relationship?
  • Is communication a challenge for you?
  • Are you looking for relationship support but not coaching or counselling?

If so, this online course will be perfect for you. It will help you rebuild the foundations of a strong relationship by teaching you, in the privacy of your own home, how to:

  • Move on from resentment and hurt
  • Communicate honestly and effectively
  • Re-establish connection and intimacy

You can download videos, audios and a comprehensive workbook all packed with guidance, tools, and relationship strengthening exercises aimed at helping you to transform your relationship into something wonderful.

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Transform Yourself - An Online Course for Individuals

  • Are you single and lacking self-confidence?
  • Are you in a relationship but struggling to be yourself?
  • Are you ready to begin some personal development?

If you answer “yes” to any of these questions, then this online course is for you. It will help you learn how to:

  • Remove your masks and become the real you
  • Love and accept yourself
  • Be more self-confident

Watch informative videos at your leisure and learn from a comprehensive 100 page printable workbook comprising exercises, tips and wisdom distilled from my work with thousands of individuals and couples over the last 20 years.

Please note that this is a psycho-educational course and not therapy (or a replacement for therapy).

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Transform Yourself – This course will help you to:

Module 1 - Develop your Self Awareness

  • Experience the power of greater self-awareness
  • Recognise and change the thoughts that sabotage your life
  • Take responsibility for your feelings and change how you feel

Module 3 - The Real You

  • Learn to manage your inner saboteurs
  • Discover your values and how to let them guide you
  • Develop the confidence to remove your masks

Module 2 - What Drives your Behaviour?

  • Understand why you behave in ways that don’t serve you
  • Identify and change the beliefs that limit you
  • Change the stories you tell yourself about your life

Module 4 - Positive Change

  • Exercise compassion, acceptance and forgiveness
  • Learn the power of gratitude
  • Create regular practices to develop self-confidence
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Why Choose These Online Courses

Choose your course anytime

Any time

Take your time with them, do them at any time of day and repeat them if you'd like.

Course on any device

Any device

Learn from your computer, phone, or tablet - wherever is convenient.

“LIVE YOUR DAILY LIFE IN A WAY THAT YOU NEVER LOSE YOURSELF”
Thich Nhat Hanh

Our Learning Tools

Personal Development - Online Courses for Individuals

Transform yourself  - Our online course for individuals
By Juliette Smith 8-12 hrs course

Coaching and Counselling with Juliette

Emotional and Practical Support - Individuals and Couples
By Juliette Smith Online, by phone and in person

Free Content

View our advice pages
By Juliette Smith

Building Relationships – Online Courses for Couples

Transform your Relationship
By Juliette Smith   12-18 hrs course