We often hear businesses talk about their brand values – things like integrity, teamwork and respect. These words have meaning, are sincere and help businesses form strong and positive relationships. Whether we realise it or not, we all have values too. These are things that make up who we are and represent us at our […]
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Self-awareness Improves Relationships
Here we are. The start of another year. Resolutions made and possibly already broken (and who can blame you given the restrictions we’re living under). We often focus on giving up alcohol and chocolate and doing more exercise at this time of year, but have you ever considered increasing your self-awareness? When I ask my […]



