Here we are. The start of another year. Resolutions made and possibly already broken (and who can blame you given the restrictions we’re living under). We often focus on giving up alcohol and chocolate and doing more exercise at this time of year, but have you ever considered increasing your self-awareness? When I ask my […]
self-awareness
Conflict Management or Conflict Avoidance?
Conflict management can reap many benefits. Conflict itself is often seen as a source of tension and stress and something to be feared and avoided, but it can be an opportunity for improved self-awareness, growth and understanding. In business, high-achievers will identify conflict management as the chance to draw on their creative resources and to […]
Perfection or Excellence?
Hands up if you’re a perfectionist. I am – or rather – I used to be. I used to think my need for perfection came from my father. There are only a few professions where anything less than perfection is completely unacceptable. Pilots and Air Traffic Controllers for example, don’t have a lot of room […]
Simple self-awareness can make a difference – Personal Development
You may have heard the saying “simple awareness is curative”. It means that just by becoming more self-aware, you are likely to change. If you change, you are likely to create change around you – which includes change within your relationships. Clients often come to me in the hope that I will be able to […]
