Right now, it may seem like the answer to how to be happier lies in a covid vaccine or getting rid of the virus for good. Of course, those things are likely to make us all happier, but the real key to you being happier lies within you and the choices you make. Yes, it […]
choices
Perfection or Excellence?
Hands up if you’re a perfectionist. I am – or rather – I used to be. I used to think my need for perfection came from my father. There are only a few professions where anything less than perfection is completely unacceptable. Pilots and Air Traffic Controllers for example, don’t have a lot of room […]
Manage your emotions before they manage you
Do you manage your emotions or do you let them take charge leaving you out of control and saying things you regret? Think about what happens to you, for instance, when you get really angry or frustrated? What’s in your mind? How dare they? They are so…?…or worse? What do you say? Something sarcastic, contemptuous…or […]




