For relationship coaching and counselling information call0800 612 8416
or email: juliette@juliettesmith.co.uk

Video blogs

Dealing with Criticism

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Dealing with criticism can be challenging. By making just a few adjustments to how you interact with it means you potentially create a substantial change – in any relationship. No-one is naturally critical. Judgements and criticism can surface when there is frustration and the quality of communication is deteriorating. Criticism is not ok, but can […]

Valentine’s Day means more than romance

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Valentine’s Day is almost upon us. Whilst we all need a reason for some much-needed TLC, I suspect February 14th this year is going to be about much more than hearts and flowers. It goes without saying that candlelit dinners are off the menu – as are visits to the theatre, cinema and pub. But […]

Seven Ways to Value Your Relationships

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We often hear businesses talk about their brand values – things like integrity, teamwork and respect. These words have meaning, are sincere and help businesses form strong and positive relationships. Whether we realise it or not, we all have values too.  These are things that make up who we are and represent us at our […]

Self-awareness Improves Relationships

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Here we are.  The start of another year. Resolutions made and possibly already broken (and who can blame you given the restrictions we’re living under). We often focus on giving up alcohol and chocolate and doing more exercise at this time of year, but have you ever considered increasing your self-awareness? When I ask my […]